The race, in three figures
The race, in words
A top 10% finish for Sander Van Rooijen at Stuttgart 2025: 1:02:06, 32nd of 340 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 5:47, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:24v median −0:50
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Block 02 6:17Running 2 3:04v median −0:49
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Block 03 7:58Running 3 3:13v median −0:57
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Block 04 6:13Running 4 3:13v median −1:01
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Block 05 7:17Running 5 3:08v median −1:11
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Block 06 4:45Running 6 3:10v median −1:05
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Block 07 7:14Running 7 3:15v median −1:03
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Block 08 9:13Running 8 3:22v median −1:18
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.