The race, in three figures
The race, in words
1:13:59 at Stuttgart 2025 put Oliver Grimm & Alexander Ruff 245th of 388 men's teams in the Doubles Pro division.
Legs and stations told different stories: 45% of the field beaten on the runs, 25% on the stations. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:30v median −0:01
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Block 02 6:43Running 2 4:15v median +0:11
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Block 03 8:29Running 3 4:26v median +0:08
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Block 04 7:53Running 4 4:24v median +0:03
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Block 05 8:25Running 5 4:21v median −0:02
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Block 06 6:10Running 6 4:31v median +0:10
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Block 07 9:09Running 7 4:23v median +0:03
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Block 08 10:19Running 8 4:56v median +0:20
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.