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Athlete Germany

Alexander Ruff

Since 2019, Alexander Ruff has raced HYROX 9 times across 3 categories, the men's Doubles Open most often (5). 1:10:36 at München 2023 is the fastest of 5 in the men's Doubles Open, 66th of 190 men's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Men
1:10:36
München 2023
Doubles Pro · Men
1:10:30
Berlin 2025
Doubles Open · Mixed
1:11:55
Berlin 2024

Every race

9 races · 9 events

  1. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:13:59
    245/388
    Beat 37%
  2. Berlin
    16 May 2025
    Doubles Pro · Men
    1:10:30 PB
    187/263
    Beat 29%
  3. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    1:13:48
    44/75
    Beat 41%
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:11:55 PB
    174/480
    Beat 64%
  5. München
    14 Oct 2023
    Doubles Open · Men
    1:10:36 PB
    66/190
    Beat 65%
  6. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:11:32
    39/105
    Beat 63%
  7. Stuttgart
    6 Nov 2021
    Doubles Open · Men
    1:18:13
    76/117
    Beat 35%
  8. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:19:03
    78/122
    Beat 36%
  9. Köln
    Date unknown
    Doubles Open · Men
    1:14:42
    84/224
    Beat 63%

Personal bests, by station

1000m SkiErg
3:42
Köln 2023
50m Sled Push
1:36
Frankfurt 2019
50m Sled Pull
2:55
Köln 2023
80m Burpee Broad Jump
2:31
Stuttgart 2024
1000m Row
4:01
Berlin 2024
200m Farmers Carry
1:32
Frankfurt 2019
100m Sandbag Lunges
3:07
Stuttgart 2023
Wall Balls
3:32
München 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:12 3:42
50m Sled Push
2:32 1:36
50m Sled Pull
4:38 2:55
80m Burpee Broad Jump
3:29 2:31
1000m Row
4:49 4:03
200m Farmers Carry
1:42 1:32
100m Sandbag Lunges
4:46 3:07
Wall Balls
5:23 3:32