The race, in three figures
The race, in words
59:11 won the Open division at Atlanta 2025 for Zach Cygan, first of 788 men.
The sandbag lunges were the standout, 3:42 quicker than the median and 2nd of 788. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Time in the roxzone, 6:07, was faster than 94% of the field.
The field ran 1:35 faster at Atlanta 2025 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:52v median −1:29
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Block 02 6:11Running 2 3:13v median −1:43
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Block 03 8:19Running 3 3:19v median −2:07
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Block 04 5:42Running 4 3:13v median −2:10
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Block 05 7:36Running 5 3:17v median −2:22
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Block 06 5:20Running 6 3:18v median −2:07
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Block 07 5:02Running 7 3:18v median −2:06
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Block 08 7:39Running 8 3:28v median −2:22
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.