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United States / Atlanta / HYROX / Season 8 (2025/26)

Dayna Pembroke

USA W 25-29 n = 660
Finish · net time
1:19:42
−19:21 v median 1:39:03
Women
75/660
25-29
21/123
Field beaten
89%

The race, in three figures

Field beaten
79%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:51
v median
16/660
Rank
Biggest loss
50m Sled Pull
+0:07
v median
357/660
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:03
    v median −0:49
    1000m SkiErg 5:05
    v median −0:27
  2. Block 02 6:53
    Running 2 4:26
    v median −1:12
    50m Sled Push 2:27
    v median −0:19
  3. Block 03 11:10
    Running 3 4:46
    v median −1:11
    50m Sled Pull 6:24
    v median +0:07
  4. Block 04 8:51
    Running 4 4:48
    v median −1:11
    80m Burpee Broad Jump 4:03
    v median −2:39
  5. Block 05 14:16
    Running 5 9:14
    v median +3:01
    1000m Row 5:02
    v median −0:32
  6. Block 06 6:31
    Running 6 4:39
    v median −1:22
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 8:03
    Running 7 4:32
    v median −1:26
    100m Sandbag Lunges 3:31
    v median −2:00
  8. Block 08 8:57
    Running 8 4:44
    v median −1:40
    Wall Balls 4:13
    v median −2:51

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:01
0:34 0:27
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:44
0:21 0:23
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:45
0:03 0:42
B6 · 200m Farmers Carry
1:02
0:13 0:49
B7 · 100m Sandbag Lunges
1:03
0:18 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 ahead
Source Unofficial
Event
Atlanta
Division
HYROX
Contest
H_LR3MS4JIEC6
Measured against
Women · n = 660