The race, in three figures
The race, in words
1:19:42 at Atlanta 2025 put Dayna Pembroke 75th of 660 women in the Open division, ahead of 89% of the field.
Nowhere gained more than the wall balls: 2:51 on the median. Quick through the roxzone: 6:02, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:03v median −0:49
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Block 02 6:53Running 2 4:26v median −1:12
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Block 03 11:10Running 3 4:46v median −1:11
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Block 04 8:51Running 4 4:48v median −1:11
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Block 05 14:16Running 5 9:14v median +3:01
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Block 06 6:31Running 6 4:39v median −1:22
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Block 07 8:03Running 7 4:32v median −1:26
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Block 08 8:57Running 8 4:44v median −1:40
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.