Joel Dembowski & Chris Thompson — Atlanta

The race, in three figures

Field beaten

75%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

10/56

Rank

Biggest loss

50m Sled Push

−0:04

v median

24/56

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:04

38/56
v median +0:07

1000m SkiErg 3:57

13/56
v median −0:10
Block 02 6:31

Running 2 4:25

24/56
v median −0:06

50m Sled Push 2:06

24/56
v median −0:04
Block 03 8:17

Running 3 4:37

14/56
v median −0:24

50m Sled Pull 3:40

10/56
v median −0:43
Block 04 7:16

Running 4 4:41

16/56
v median −0:20

80m Burpee Broad Jump 2:35

25/56
v median −0:07
Block 05 8:39

Running 5 4:39

13/56
v median −0:23

1000m Row 4:00

12/56
v median −0:21
Block 06 6:03

Running 6 4:38

17/56
v median −0:22

200m Farmers Carry 1:25

4/56
v median −0:15
Block 07 7:53

Running 7 4:39

16/56
v median −0:19

100m Sandbag Lunges 3:14

19/56
v median −0:28
Block 08 8:20

Running 8 4:42

14/56
v median −0:24

Wall Balls 3:38

9/56
v median −0:31

Where the race went

Run total: 36:21
Stations: 24:35
Roxzone: 5:50
Best run lap: 4:25

Miami

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

1:01

0:34 0:27

B2 · 50m Sled Push

0:48

0:30 0:18

B3 · 50m Sled Pull

0:42

0:24 0:18

B4 · 80m Burpee Broad Jump

0:38

0:21 0:17

B5 · 1000m Row

0:39

0:03 0:36

B6 · 200m Farmers Carry

0:59

0:17 0:42

B7 · 100m Sandbag Lunges

1:02

0:18 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 56

A pace, not a person: at every mat, the middle of the 56 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:38 ahead

Source Official

Event

Atlanta

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIEB3

Measured against

Men · n = 56