The race, in three figures
The race, in words
Michael Alexander finished 364th of 788 men in the Open division at Atlanta 2025, in 1:29:26, faster than 54% of the field.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
The field ran 4:41 faster at Atlanta 2025 than at Las Vegas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:50v median +0:29
-
Block 02 8:29Running 2 5:16v median +0:20
-
Block 03 10:06Running 3 5:15v median −0:11
-
Block 04 11:15Running 4 5:17v median −0:06
-
Block 05 10:06Running 5 5:26v median −0:13
-
Block 06 7:28Running 6 5:28v median +0:03
-
Block 07 12:15Running 7 5:27v median +0:03
-
Block 08 12:37Running 8 5:51v median +0:01
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.