Alyssa Gonnella & Sofia Germano — Atlanta

The race, in three figures

Field beaten

69%

Runs

26%

Stations

Biggest gain

100m Sandbag Lunges

−0:02

v median

17/34

Rank

Biggest loss

50m Sled Pull

+0:47

v median

25/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 3:58

11/34
v median −0:14

1000m SkiErg 4:49

21/34
v median +0:08
Block 02 6:58

Running 2 4:33

11/34
v median −0:22

50m Sled Push 2:25

24/34
v median +0:20
Block 03 10:30

Running 3 5:14

15/34
v median −0:05

50m Sled Pull 5:16

25/34
v median +0:47
Block 04 8:30

Running 4 4:54

13/34
v median −0:21

80m Burpee Broad Jump 3:36

23/34
v median +0:19
Block 05 10:27

Running 5 5:04

13/34
v median −0:22

1000m Row 5:23

33/34
v median +0:39
Block 06 6:35

Running 6 4:50

10/34
v median −0:30

200m Farmers Carry 1:45

17/34
v median −0:01
Block 07 8:19

Running 7 4:38

8/34
v median −0:40

100m Sandbag Lunges 3:41

17/34
v median −0:02
Block 08 10:01

Running 8 4:55

11/34
v median −0:40

Wall Balls 5:06

28/34
v median +0:43

Where the race went

Run total: 38:01
Stations: 32:01
Roxzone: 7:26
Best run lap: 4:33

Phoenix

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:58

0:31 0:27

B2 · 50m Sled Push

0:53

0:30 0:23

B3 · 50m Sled Pull

0:59

0:26 0:33

B4 · 80m Burpee Broad Jump

1:06

0:22 0:44

B5 · 1000m Row

0:52

0:03 0:49

B6 · 200m Farmers Carry

1:15

0:21 0:54

B7 · 100m Sandbag Lunges

1:24

0:23 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 ahead

Source Official

Event

Atlanta

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIEB3

Measured against

Women · n = 34