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Athlete United States

Alyssa Gonnella

Since 2025, Alyssa Gonnella has raced HYROX 4 times across 3 categories, the women's Doubles Pro most often (2). 1:09:34 at Phoenix 2026 is the fastest of 2 in the women's Doubles Pro, 44th of 185 women's teams and ahead of 76% of the field. On the clock, that is 7:50 faster than the first of them, at Atlanta 2025, both times with Sofia Germano.

Best finish, by category
Doubles Pro · Women
1:09:34
Phoenix 2026
Individual Pro · Women
1:18:00
Washington DC 2026
Doubles Open · Mixed
1:06:16
New York 2026

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:18:00 PB
    86/289
    Beat 70%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:06:16 PB
    28/1034
    Beat 97%
  3. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:09:34 PB
    44/185
    Beat 76%
  4. Atlanta
    31 Oct 2025
    Doubles Pro · Women
    1:17:24
    16/34
    Beat 53%

Personal bests, by station

1000m SkiErg
4:05
New York 2026
50m Sled Push
2:04
New York 2026
50m Sled Pull
3:09
New York 2026
80m Burpee Broad Jump
2:32
New York 2026
1000m Row
4:35
New York 2026
200m Farmers Carry
1:33
New York 2026
100m Sandbag Lunges
3:14
Phoenix 2026
Wall Balls
4:09
Phoenix 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:49 4:20
50m Sled Push
2:25 2:05
50m Sled Pull
5:16 3:51
80m Burpee Broad Jump
3:36 2:56
1000m Row
5:23 5:06
200m Farmers Carry
1:49 1:45
100m Sandbag Lunges
3:41 3:14
Wall Balls
5:06 4:09