The race, in three figures
The race, in words
Lalo Contreras & Nikki Bruno finished in the top 10% of the field at Atlanta 2025, in 1:04:58 for 25th of 582 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:20 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 5:52, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:59v median −0:58
-
Block 02 6:32Running 2 4:19v median −1:07
-
Block 03 7:21Running 3 4:17v median −1:30
-
Block 04 6:55Running 4 4:24v median −1:23
-
Block 05 8:48Running 5 4:41v median −1:18
-
Block 06 6:00Running 6 4:35v median −1:15
-
Block 07 7:34Running 7 4:34v median −1:16
-
Block 08 8:05Running 8 4:33v median −1:29
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 578
A pace, not a person: at every mat, the middle of the 578 mixed teams who finished.