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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Stephen Harold

IRL M 35-39 n = 141
Finish · net time
1:04:33
−9:46 v median 1:14:19
Men
20/141
35-39
4/22
Field beaten
86%

The race, in three figures

Field beaten
72%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
5/141
Rank
Biggest loss
1000m Row
−0:14
v median
24/141
Rank

The race, in words

1:04:33 at Birmingham 2025 put Stephen Harold 20th of 141 men in the Pro division, ahead of 86% of the field.

The sled pull was the standout, 1:32 quicker than the median and 5th of 141. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

The field ran 2:49 faster at Birmingham 2025 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:09
    v median −0:20
    1000m SkiErg 3:54
    v median −0:18
  2. Block 02 7:02
    Running 2 3:36
    v median −0:15
    50m Sled Push 3:26
    v median −0:27
  3. Block 03 7:43
    Running 3 3:47
    v median −0:20
    50m Sled Pull 3:56
    v median −1:32
  4. Block 04 6:44
    Running 4 3:49
    v median −0:22
    80m Burpee Broad Jump 2:55
    v median −1:03
  5. Block 05 8:08
    Running 5 3:56
    v median −0:21
    1000m Row 4:12
    v median −0:14
  6. Block 06 5:35
    Running 6 3:52
    v median −0:18
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 7:51
    Running 7 3:59
    v median −0:15
    100m Sandbag Lunges 3:52
    v median −0:34
  8. Block 08 9:00
    Running 8 4:03
    v median −0:17
    Wall Balls 4:57
    v median −1:26

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 2
Other races by Stephen Harold
All 29 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141