The race, in three figures
The race, in words
Conor Murphy finished 36th of 141 men in the Pro division at Birmingham 2025, in 1:07:22, faster than 75% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 53% on the runs. The wall balls were the standout, 2:20 quicker than the median and 6th of 141. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Manchester 2025 were 2:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:26v median −0:03
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Block 02 7:40Running 2 3:47v median −0:04
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Block 03 8:45Running 3 4:08v median +0:01
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Block 04 7:11Running 4 4:13v median +0:02
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Block 05 8:44Running 5 4:21v median +0:04
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Block 06 5:42Running 6 4:07v median −0:03
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Block 07 7:24Running 7 4:15v median +0:01
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Block 08 8:19Running 8 4:16v median −0:04
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.