William Means — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

87%

Runs

93%

Stations

Biggest gain

Wall Balls

−2:10

v median

7/156

Rank

Biggest loss

1000m SkiErg

−0:10

v median

33/156

Rank

The race, in words

William Means finished in the top 10% of the field at Birmingham 2025, in 1:01:30 for 13th of 156 men in the Pro division.

Nowhere gained more than the wall balls: 2:10 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

2:18 slower than at London 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:06

23/156
v median −0:25

1000m SkiErg 4:03

33/156
v median −0:10
Block 02 6:56

Running 2 3:32

30/156
v median −0:17

50m Sled Push 3:24

60/156
v median −0:18
Block 03 7:17

Running 3 3:39

21/156
v median −0:29

50m Sled Pull 3:38

6/156
v median −1:45
Block 04 6:58

Running 4 3:42

23/156
v median −0:28

80m Burpee Broad Jump 3:16

31/156
v median −0:44
Block 05 7:52

Running 5 3:48

30/156
v median −0:27

1000m Row 4:04

7/156
v median −0:22
Block 06 5:14

Running 6 3:37

22/156
v median −0:33

200m Farmers Carry 1:37

27/156
v median −0:23
Block 07 6:59

Running 7 3:37

14/156
v median −0:37

100m Sandbag Lunges 3:22

18/156
v median −1:00
Block 08 7:43

Running 8 3:43

15/156
v median −0:36

Wall Balls 4:00

7/156
v median −2:10

Where the race went

Run total: 29:41
Stations: 27:24
Roxzone: 4:30
Best run lap: 3:32

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg