The race, in three figures
The race, in words
William Means finished in the top 10% of the field at Milan 2024, in 1:06:13 for 12th of 302 men in the Pro division.
Stronger after halfway: 1:07 better against the middle of the field than before it. Quick through the roxzone: 5:11, ahead of 95% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 4:33Running 1 4:33v median −0:54
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Block 02 3:40Running 2 3:40v median −0:52
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Block 03 4:08Running 3 4:08v median −0:50
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Block 04 4:04Running 4 4:04v median −0:55
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Block 05 3:57Running 5 3:57v median −1:01
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Block 06 4:01Running 6 4:01v median −0:50
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Block 07 3:51Running 7 3:51v median −1:06
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Block 08 3:21Running 8 3:21v median −0:54
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.