The race, in three figures
The race, in words
Charlie Morris finished 31st of 156 men in the Pro division at Birmingham 2025, in 1:05:13, faster than 80% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 64% on the stations. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:18v median −0:13
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Block 02 6:27Running 2 3:23v median −0:26
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Block 03 9:01Running 3 3:32v median −0:36
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Block 04 6:35Running 4 3:29v median −0:41
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Block 05 7:55Running 5 3:35v median −0:40
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Block 06 5:17Running 6 3:30v median −0:40
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Block 07 6:53Running 7 3:26v median −0:48
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Block 08 10:25Running 8 3:44v median −0:35
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.