The race, in three figures
The race, in words
1:10:32 at Birmingham 2025 put Micheal McGlynn 59th of 156 men in the Pro division, ahead of 62% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the wall balls: 1:54 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
The fastest of 5 finishes in the Pro division for Micheal McGlynn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:52v median +0:21
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Block 02 7:35Running 2 4:04v median +0:15
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Block 03 8:31Running 3 4:11v median +0:03
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Block 04 7:57Running 4 4:11v median +0:01
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Block 05 8:37Running 5 4:17v median +0:02
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Block 06 5:52Running 6 4:15v median +0:05
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Block 07 8:57Running 7 4:23v median +0:09
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Block 08 8:40Running 8 4:24v median +0:05
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.