The race, in three figures
The race, in words
A top 10% finish for Micheal McGlynn at Dublin 2023: 1:16:20, 63rd of 777 men in the Open division.
Nowhere gained more than the wall balls: 2:07 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 90% of the field.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:02v median −0:25
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Block 02 7:17Running 2 4:59v median −0:39
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Block 03 9:55Running 3 5:40v median −0:35
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Block 04 9:43Running 4 5:22v median −0:48
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Block 05 10:24Running 5 5:55v median −0:35
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Block 06 7:20Running 6 5:21v median −0:53
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Block 07 9:38Running 7 5:27v median −0:48
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Block 08 10:39Running 8 5:29v median −1:00
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.