Skip to content
Birmingham / HYROX PRO / Season 8 (2025/26)

Emanuel Roche

GBR M 25-29 n = 156
Finish · net time
1:16:12
+2:52 v median 1:13:20
Men
94/156
25-29
17/31
Field beaten
40%

The race, in three figures

Field beaten
59%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
59/156
Rank
Biggest loss
50m Sled Pull
+2:08
v median
140/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:22
    v median −0:09
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:14
    Running 2 3:46
    v median −0:03
    50m Sled Push 4:28
    v median +0:46
  3. Block 03 11:37
    Running 3 4:06
    v median −0:02
    50m Sled Pull 7:31
    v median +2:08
  4. Block 04 7:54
    Running 4 4:14
    v median +0:04
    80m Burpee Broad Jump 3:40
    v median −0:20
  5. Block 05 8:44
    Running 5 4:10
    v median −0:05
    1000m Row 4:34
    v median +0:08
  6. Block 06 6:11
    Running 6 3:58
    v median −0:12
    200m Farmers Carry 2:13
    v median +0:13
  7. Block 07 8:26
    Running 7 4:05
    v median −0:09
    100m Sandbag Lunges 4:21
    v median −0:01
  8. Block 08 11:14
    Running 8 4:11
    v median −0:08
    Wall Balls 7:03
    v median +0:53

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156