The race, in three figures
The race, in words
Tom Brough finished in the top 10% of the field at Birmingham 2025, in 1:06:12 for 37th of 523 men in the Open division.
The wall balls were where this race was made, 2:57 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 4:58, ahead of 92% of the field.
That was 3:25 off the time at Poznan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:43v median −0:30
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Block 02 6:16Running 2 3:51v median −0:41
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Block 03 7:48Running 3 4:02v median −0:54
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Block 04 7:56Running 4 4:03v median −0:53
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Block 05 8:31Running 5 4:08v median −0:59
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Block 06 5:43Running 6 4:04v median −0:52
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Block 07 7:45Running 7 4:07v median −0:49
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Block 08 8:26Running 8 4:12v median −0:59
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.