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Warsaw / HYROX PRO / Season 7 (2024/25)

Tom Brough

GBR M 30-34 n = 213
Finish · net time
1:10:51
−8:12 v median 1:19:03
Men
60/213
30-34
13/48
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:08
v median
49/213
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
147/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:11
    v median −0:19
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 6:51
    Running 2 4:10
    v median −0:34
    50m Sled Push 2:41
    v median −0:15
  3. Block 03 9:01
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:34
    v median −0:32
  4. Block 04 8:24
    Running 4 4:31
    v median −0:31
    80m Burpee Broad Jump 3:53
    v median −0:39
  5. Block 05 8:42
    Running 5 4:35
    v median −0:36
    1000m Row 4:07
    v median −0:23
  6. Block 06 6:10
    Running 6 4:24
    v median −0:36
    200m Farmers Carry 1:46
    v median −0:11
  7. Block 07 10:10
    Running 7 4:42
    v median −0:23
    100m Sandbag Lunges 5:28
    v median +0:38
  8. Block 08 10:30
    Running 8 5:37
    v median +1:04
    Wall Balls 4:53
    v median −1:08

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213