The race, in three figures
The race, in words
1:10:51 at Warsaw 2025 put Tom Brough 60th of 213 men in the Pro division, ahead of 72% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:11v median −0:19
-
Block 02 6:51Running 2 4:10v median −0:34
-
Block 03 9:01Running 3 4:27v median −0:31
-
Block 04 8:24Running 4 4:31v median −0:31
-
Block 05 8:42Running 5 4:35v median −0:36
-
Block 06 6:10Running 6 4:24v median −0:36
-
Block 07 10:10Running 7 4:42v median −0:23
-
Block 08 10:30Running 8 5:37v median +1:04
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.