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Birmingham / HYROX / Season 8 (2025/26)

Keith Arnold

IRL M 35-39 n = 523
Finish · net time
1:07:13
−18:26 v median 1:25:39
Men
44/523
35-39
12/115
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−4:51
v median
22/523
Rank
Biggest loss
50m Sled Push
−0:01
v median
262/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:11
    v median −1:02
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 6:52
    Running 2 3:36
    v median −0:56
    50m Sled Push 3:16
    v median −0:01
  3. Block 03 7:58
    Running 3 3:50
    v median −1:06
    50m Sled Pull 4:08
    v median −0:57
  4. Block 04 7:38
    Running 4 3:49
    v median −1:07
    80m Burpee Broad Jump 3:49
    v median −1:48
  5. Block 05 8:31
    Running 5 4:02
    v median −1:05
    1000m Row 4:29
    v median −0:20
  6. Block 06 5:55
    Running 6 3:57
    v median −0:59
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 4:19
    Running 7 4:02
    v median −0:54
    100m Sandbag Lunges 0:17
    v median −4:51
  8. Block 08 10:04
    Running 8 4:12
    v median −0:59
    Wall Balls 5:52
    v median −1:19

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:30
0:14 0:16
B6 · 200m Farmers Carry
0:47
0:29 0:18
B7 · 100m Sandbag Lunges
4:02
0:20 3:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523