The race, in three figures
Field beaten
93%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−4:51
v median
22/523
Rank
Biggest loss
50m Sled Push
−0:01
v median
262/523
Rank
The race, in words
A top 10% finish for Keith Arnold at Birmingham 2025: 1:07:13, 44th of 523 men in the Open division.
Nowhere gained more than the sandbag lunges: 4:51 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:11v median −1:02
-
Block 02 6:52Running 2 3:36v median −0:56
-
Block 03 7:58Running 3 3:50v median −1:06
-
Block 04 7:38Running 4 3:49v median −1:07
-
Block 05 8:31Running 5 4:02v median −1:05
-
Block 06 5:55Running 6 3:57v median −0:59
-
Block 07 4:19Running 7 4:02v median −0:54
-
Block 08 10:04Running 8 4:12v median −0:59
Roxzone, per block
Approach · Exit 7:38
B1 · 1000m SkiErg
0:50
0:15
0:35
B2 · 50m Sled Push
0:42
0:08
0:34
B3 · 50m Sled Pull
0:36
0:03
0:33
B4 · 80m Burpee Broad Jump
0:13
0:09
0:04
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
0:47
0:29
0:18
B7 · 100m Sandbag Lunges
4:02
0:20
3:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:26 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523