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Athlete Ireland

Keith Arnold

Since 2023, Keith Arnold has raced HYROX 6 times across 4 categories, the men's Doubles Pro and the men's Doubles Open twice each. 57:37 at Riga 2026 is the fastest of 2 in the men's Doubles Pro, 17th of 112 men's teams and ahead of 85% of the field. In the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
57:37
Riga 2026
Doubles Open · Men
55:27
Barcelona 2023
Individual Open · Men
1:07:13
Birmingham 2025
Doubles Open · Mixed
1:01:23
Barcelona 2025

Every race

6 races · 6 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    59:49
    360/704
    Beat 49%
  2. Riga
    30 May 2026
    Doubles Pro · Men
    57:37 PB
    17/112
    Beat 85%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:13 PB
    44/523
    Beat 92%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:01:23 PB
    36/774
    Beat 95%
  5. Barcelona
    18 Nov 2023
    Doubles Open · Men
    55:27 PB
    8/350
    Beat 98%
  6. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:03:25
    32/350
    Beat 91%

Personal bests, by station

1000m SkiErg
3:34
Dublin 2023
50m Sled Push
1:25
Barcelona 2023
50m Sled Pull
2:29
Barcelona 2023
80m Burpee Broad Jump
2:01
Barcelona 2023
1000m Row
3:55
Barcelona 2023
200m Farmers Carry
1:29
Dublin 2023
100m Sandbag Lunges
0:17
Birmingham 2025
Wall Balls
3:12
Barcelona 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:46 3:34
50m Sled Push
2:20 1:25
50m Sled Pull
3:42 2:29
80m Burpee Broad Jump
2:33 2:01
1000m Row
4:29 3:55
200m Farmers Carry
1:38 1:29
100m Sandbag Lunges
3:13 2:19
Wall Balls
4:31 3:12