The race, in three figures
The race, in words
Mark Daly took 3rd of 52 in the 45–49 age group at Birmingham 2025, in 1:09:33.
The wall balls were the standout, 1:26 quicker than the median and 112th of 523. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 4:47, was faster than 95% of the field.
3:13 faster than at Hamburg 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:28v median −0:45
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Block 02 6:55Running 2 3:54v median −0:38
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Block 03 7:55Running 3 4:05v median −0:51
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Block 04 8:42Running 4 4:09v median −0:47
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Block 05 8:37Running 5 4:09v median −0:58
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Block 06 5:39Running 6 4:10v median −0:46
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Block 07 8:06Running 7 4:13v median −0:43
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Block 08 9:59Running 8 4:14v median −0:57
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.