The race, in three figures
The race, in words
Ryan Gibson finished in the top 10% of the field at Birmingham 2025, in 1:00:29 for 10th of 1,600 men in the Open division.
The wall balls were the standout, 2:21 quicker than the median and 168th of 1,600. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 5:08, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:55v median −1:24
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Block 02 5:09Running 2 3:11v median −1:23
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Block 03 7:05Running 3 3:27v median −1:27
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Block 04 6:47Running 4 3:27v median −1:30
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Block 05 8:05Running 5 3:33v median −1:36
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Block 06 5:12Running 6 3:29v median −1:28
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Block 07 6:35Running 7 3:25v median −1:32
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Block 08 8:33Running 8 3:29v median −1:44
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.