The race, in three figures
The race, in words
Jack Sharp took 3rd of 124 in the 16–24 age group at Birmingham 2025, in 1:01:23.
The burpee broad jumps were the standout, 2:42 quicker than the median and 11th of 1,600. Quick through the roxzone: 4:30, ahead of 97% of the field.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:22v median −0:57
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Block 02 5:53Running 2 3:36v median −0:58
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Block 03 7:04Running 3 3:40v median −1:14
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Block 04 6:27Running 4 3:36v median −1:21
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Block 05 8:03Running 5 3:45v median −1:24
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Block 06 5:22Running 6 3:43v median −1:14
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Block 07 7:06Running 7 3:39v median −1:18
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Block 08 8:31Running 8 3:44v median −1:29
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.