The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Jack Sharp crossed the line in 1:14:02: 385th of 1,860 men, faster than 79% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were where this race was made, 0:55 ahead of the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:16v median −1:04
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Block 02 6:38Running 2 4:12v median −0:52
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Block 03 9:24Running 3 4:53v median −0:34
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Block 04 8:54Running 4 4:41v median −0:45
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Block 05 9:32Running 5 5:05v median −0:37
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Block 06 7:02Running 6 4:38v median −0:55
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Block 07 9:22Running 7 4:41v median −0:51
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Block 08 10:00Running 8 3:53v median −0:24
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.