The race, in three figures
The race, in words
A top 10% finish for Declan Thompson at Birmingham 2025: 1:03:45, 51st of 1,600 men in the Open division.
The wall balls were the standout, 2:30 quicker than the median and 143rd of 1,600. Time in the roxzone, 4:08, was faster than 99% of the field.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:12v median −1:07
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Block 02 6:35Running 2 3:39v median −0:55
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Block 03 7:14Running 3 3:40v median −1:14
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Block 04 7:15Running 4 3:44v median −1:13
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Block 05 7:59Running 5 3:44v median −1:25
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Block 06 5:44Running 6 3:46v median −1:11
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Block 07 7:42Running 7 3:52v median −1:05
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Block 08 8:52Running 8 3:57v median −1:16
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.