The race, in three figures
The race, in words
A top 10% finish for Andy Rolstone at Birmingham 2025: 1:04:33, 61st of 1,600 men in the Open division.
The wall balls were the standout, 2:54 quicker than the median and 76th of 1,600. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 4:45, ahead of 94% of the field.
Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:26v median −0:53
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Block 02 5:32Running 2 3:38v median −0:56
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Block 03 7:47Running 3 3:46v median −1:08
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Block 04 8:07Running 4 3:45v median −1:12
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Block 05 8:16Running 5 3:49v median −1:20
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Block 06 5:17Running 6 3:46v median −1:11
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Block 07 7:58Running 7 3:54v median −1:03
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Block 08 8:34Running 8 4:03v median −1:10
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.