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Birmingham / HYROX PRO / Season 8 (2025/26)

Robert Sonczak

GBR M 30-34 n = 156
Finish · net time
1:19:40
+6:20 v median 1:13:20
Men
106/156
30-34
26/37
Field beaten
32%

The race, in three figures

Field beaten
13%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:25
v median
66/156
Rank
Biggest loss
50m Sled Pull
+0:45
v median
113/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:38
    v median +0:07
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 8:21
    Running 2 4:30
    v median +0:41
    50m Sled Push 3:51
    v median +0:09
  3. Block 03 11:20
    Running 3 5:12
    v median +1:04
    50m Sled Pull 6:08
    v median +0:45
  4. Block 04 8:43
    Running 4 5:02
    v median +0:52
    80m Burpee Broad Jump 3:41
    v median −0:19
  5. Block 05 9:29
    Running 5 5:00
    v median +0:45
    1000m Row 4:29
    v median +0:03
  6. Block 06 6:54
    Running 6 4:46
    v median +0:36
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 9:12
    Running 7 4:57
    v median +0:43
    100m Sandbag Lunges 4:15
    v median −0:07
  8. Block 08 11:05
    Running 8 5:20
    v median +1:01
    Wall Balls 5:45
    v median −0:25

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
1:19
0:44 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156