The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Alex Hindwood crossed the line in 1:11:19: 11th of 47 women, faster than 77% of the field.
The wall balls were the standout, 1:37 quicker than the median and 5th of 47. Stronger after halfway: 2:10 better against the middle of the field than before it. Quick through the roxzone: 4:59, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:34v median −0:32
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Block 02 7:08Running 2 3:57v median −0:33
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Block 03 9:11Running 3 4:14v median −0:26
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Block 04 8:34Running 4 4:11v median −0:32
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Block 05 8:55Running 5 4:13v median −0:38
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Block 06 6:22Running 6 4:10v median −0:31
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Block 07 8:10Running 7 4:14v median −0:31
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Block 08 8:55Running 8 4:21v median −0:37
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.