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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Alex Hindwood

GBR W 30-34 n = 470
Finish · net time
1:10:37
−3:38 v median 1:14:15
Women
119/470
30-34
36/124
Field beaten
75%

The race, in three figures

Field beaten
57%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:51
v median
79/470
Rank
Biggest loss
1000m SkiErg
−0:01
v median
227/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:40
    v median −0:02
    1000m SkiErg 4:36
    v median −0:01
  2. Block 02 7:21
    Running 2 3:46
    v median −0:01
    50m Sled Push 3:35
    v median −0:20
  3. Block 03 8:55
    Running 3 4:03
    v median +0:03
    50m Sled Pull 4:52
    v median −0:24
  4. Block 04 8:15
    Running 4 3:57
    v median −0:04
    80m Burpee Broad Jump 4:18
    v median −0:01
  5. Block 05 8:39
    Running 5 4:01
    v median −0:03
    1000m Row 4:38
    v median −0:09
  6. Block 06 5:56
    Running 6 3:59
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 7:49
    Running 7 4:03
    v median −0:01
    100m Sandbag Lunges 3:46
    v median −0:22
  8. Block 08 9:04
    Running 8 4:47
    v median −0:09
    Wall Balls 4:17
    v median −0:51

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:45
0:16 0:29
B3 · 50m Sled Pull
1:08
0:30 0:38
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470