The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Cory Bishop crossed the line in 1:16:37: 148th of 523 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:08 on the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:40v median −0:33
-
Block 02 6:50Running 2 3:50v median −0:42
-
Block 03 10:17Running 3 6:12v median +1:16
-
Block 04 11:02Running 4 6:15v median +1:19
-
Block 05 8:48Running 5 4:21v median −0:46
-
Block 06 5:45Running 6 4:13v median −0:43
-
Block 07 9:11Running 7 4:14v median −0:42
-
Block 08 10:33Running 8 4:30v median −0:41
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.