The race, in three figures
The race, in words
A top 10% finish for Cory Bishop at Birmingham 2026: 1:06:17, 68th of 677 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 87% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:26v median −0:38
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Block 02 6:40Running 2 3:48v median −0:40
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Block 03 7:31Running 3 4:03v median −0:43
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Block 04 7:36Running 4 3:58v median −0:49
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Block 05 8:33Running 5 4:07v median −0:46
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Block 06 5:38Running 6 3:56v median −0:53
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Block 07 7:52Running 7 3:56v median −0:53
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Block 08 9:00Running 8 4:03v median −1:05
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.