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Birmingham / HYROX / Season 8 (2025/26)

Nick Winstone

GBR M 45-49 n = 523
Finish · net time
1:19:48
−5:51 v median 1:25:39
Men
183/523
45-49
14/52
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:50
v median
186/523
Rank
Biggest loss
50m Sled Pull
+0:21
v median
317/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:01
    v median −0:12
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 7:11
    Running 2 4:24
    v median −0:08
    50m Sled Push 2:47
    v median −0:30
  3. Block 03 10:06
    Running 3 4:40
    v median −0:16
    50m Sled Pull 5:26
    v median +0:21
  4. Block 04 10:32
    Running 4 4:35
    v median −0:21
    80m Burpee Broad Jump 5:57
    v median +0:20
  5. Block 05 9:18
    Running 5 4:45
    v median −0:22
    1000m Row 4:33
    v median −0:16
  6. Block 06 6:50
    Running 6 4:46
    v median −0:10
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:19
    Running 7 4:40
    v median −0:16
    100m Sandbag Lunges 4:39
    v median −0:29
  8. Block 08 10:57
    Running 8 4:36
    v median −0:35
    Wall Balls 6:21
    v median −0:50

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523