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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Theo Wong

HKG M 16-24 n = 523
Finish · net time
1:20:49
−4:50 v median 1:25:39
Men
195/523
16-24
18/44
Field beaten
63%

The race, in three figures

Field beaten
47%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:16
v median
38/523
Rank
Biggest loss
1000m SkiErg
+0:09
v median
351/523
Rank

The race, in words

1:20:49 at Birmingham 2025 put Theo Wong 195th of 523 men in the Open division, ahead of 63% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the wall balls: 2:16 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:15
    v median +0:02
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 7:42
    Running 2 4:30
    v median −0:02
    50m Sled Push 3:12
    v median −0:05
  3. Block 03 9:31
    Running 3 5:07
    v median +0:11
    50m Sled Pull 4:24
    v median −0:41
  4. Block 04 9:38
    Running 4 4:52
    v median −0:04
    80m Burpee Broad Jump 4:46
    v median −0:51
  5. Block 05 9:23
    Running 5 4:57
    v median −0:10
    1000m Row 4:26
    v median −0:23
  6. Block 06 7:56
    Running 6 5:47
    v median +0:51
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 9:37
    Running 7 4:55
    v median −0:01
    100m Sandbag Lunges 4:42
    v median −0:26
  8. Block 08 10:18
    Running 8 5:23
    v median +0:12
    Wall Balls 4:55
    v median −2:16

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
1:22
0:49 0:33
B7 · 100m Sandbag Lunges
1:34
0:50 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:50 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 31
Other races by Theo Wong
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523