The race, in three figures
The race, in words
1:23:17 at Birmingham 2025 put Laura Stanway 48th of 138 women in the Pro division, ahead of 65% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 54% on the runs. The wall balls were where this race was made, 1:28 ahead of the median.
The field ran 3:18 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:01v median −0:29
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Block 02 9:27Running 2 4:51v median +0:10
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Block 03 10:59Running 3 5:07v median +0:05
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Block 04 9:38Running 4 5:08v median +0:06
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Block 05 9:49Running 5 5:05v median −0:03
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Block 06 7:48Running 6 5:00v median −0:02
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Block 07 9:39Running 7 4:58v median −0:06
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Block 08 10:42Running 8 5:04v median −0:08
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.