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Athlete United Kingdom

Laura Stanway

Since 2022, Laura Stanway has raced HYROX 13 times across 4 categories, the women's Individual Open most often (7). The fastest of 7 in the women's Individual Open is 1:15:53 at Cardiff 2025, 70th of 587 women, faster than 88% of the field. On the clock, that is 7:13 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Women
1:15:53
Cardiff 2025
Doubles Open · Women
1:09:35
London Olympia 2026
Individual Pro · Women
1:23:17
Birmingham 2025
Doubles Pro · Women
1:10:20
London Excel 2025

Progress against the field

Laura Stanway has dropped 8:11 behind the field from Manchester 2022 to Manchester 2026.

The clock says 5:29 faster, but the races themselves got 13:40 quicker for everyone.

Time ahead of the field Up is better
Manchester 2022 Manchester 2026

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 3:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    DNF
    —
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:35 PB
    18/404
    Beat 96%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:17:37
    112/825
    Beat 86%
    ↑ 236 days after Cardiff 2025 3:19 worse than the field Why ↓

    1:44 slower on the clock in a race that was 1:35 faster for everyone: 3:19 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:10:20 PB
    38/222
    Beat 83%
  5. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:10:59
    40/923
    Beat 96%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:23:17 PB
    48/138
    Beat 65%
    ↑ 271 days after Manchester 2025 7:57 better than the field Why ↓

    7:57 better than the field: 11:15 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:15:53 PB
    70/587
    Beat 88%
    ↑ 217 days after Birmingham 2024 4:25 better than the field Why ↓

    10:03 faster on the clock, and the race was 5:38 faster for everyone, so 4:25 of it was this athlete.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Individual Pro · Women
    1:34:32
    72/100
    Beat 28%
  9. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:25:56
    242/846
    Beat 71%
    ↑ 370 days after Birmingham 2023 3:53 worse than the field Why ↓

    3:53 behind the field: 1:33 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  10. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:24:23
    137/532
    Beat 74%
    ↑ 266 days after Manchester 2023 3:21 better than the field Why ↓

    3:21 better than the field: 5:53 faster on the clock, against 2:32 faster for everyone.

    Compare these two →
  11. Manchester
    28 Jan 2023
    Individual Open · Women
    1:30:16
    122/281
    Beat 57%
    ↑ 105 days after Birmingham 2022 7:35 worse than the field Why ↓

    9:59 slower on the clock in a race that was 2:24 slower for everyone: 7:35 lost to the field.

    Compare these two →
  12. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:20:17
    72/372
    Beat 81%
    ↑ 259 days after Manchester 2022 1:10 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 3:59 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  13. Manchester
    29 Jan 2022
    Individual Open · Women
    1:23:06
    47/210
    Beat 78%

Personal bests, by station

4:20
London Olympia 2026
1:58
London Olympia 2026
3:19
Madrid 2025
2:38
London Olympia 2026
4:32
London Olympia 2026
1:48
London Olympia 2026
2:35
Madrid 2025
3:21
London Olympia 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:20
50m Sled Push
3:57 1:58
50m Sled Pull
5:41 3:19
80m Burpee Broad Jump
6:11 2:38
1000m Row
5:18 4:32
200m Farmers Carry
3:26 1:48
100m Sandbag Lunges
4:44 2:35
Wall Balls
5:04 3:21