The race, in three figures
The race, in words
Lynsay McEwen finished 99th of 138 women in the Pro division at Birmingham 2025, in 1:38:42.
A station race more than a running one: 40% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Berlin 2025 were 1:01 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:18v median +0:48
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Block 02 9:34Running 2 5:19v median +0:38
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Block 03 11:28Running 3 5:30v median +0:28
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Block 04 12:27Running 4 5:32v median +0:30
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Block 05 11:35Running 5 5:55v median +0:47
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Block 06 8:14Running 6 5:42v median +0:40
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Block 07 12:33Running 7 5:38v median +0:34
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Block 08 14:00Running 8 6:41v median +1:29
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.