The race, in three figures
The race, in words
1:06:47 at Birmingham 2025 put Laura Hawkins on the age-group podium: 2nd of 158 in the 25–29 age group.
The burpee broad jumps were where this race was made, 2:47 ahead of the median. Time in the roxzone, 4:35, was faster than 99% of the field.
The fastest of 2 finishes in the Open division for Laura Hawkins.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:35v median −1:33
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Block 02 6:18Running 2 4:01v median −1:16
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Block 03 7:47Running 3 4:07v median −1:28
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Block 04 8:15Running 4 4:12v median −1:26
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Block 05 8:50Running 5 4:12v median −1:37
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Block 06 6:03Running 6 4:10v median −1:27
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Block 07 7:14Running 7 4:11v median −1:28
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Block 08 8:36Running 8 4:20v median −1:34
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.