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Athlete United Kingdom

Laura Hawkins

Since 2025, Laura Hawkins has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). 57:11 at Mechelen 2026 is the fastest of 3 in the mixed Doubles Open, 7th of 962 mixed teams and inside the top 10%. With Charlie Morris both times, that is 1:45 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Mixed
57:11
Mechelen 2026
Individual Open · Women
1:06:47
Birmingham 2025
Doubles Open · Women
1:03:31
London Excel 2025

Progress against the field

Between Birmingham 2025 and Barcelona 2026, Laura Hawkins lost 5:38 to the field.

The clock says 1:07 slower, but the races themselves got 4:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    58:46
    12/586
    Beat 98%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:07:54
    2/327
    Beat 99%
    ↑ 204 days after Birmingham 2025 5:38 worse than the field Why ↓

    1:07 slower on the clock in a race that was 4:31 faster for everyone: 5:38 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    57:11 PB
    7/962
    Beat 99%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    58:56
    19/824
    Beat 98%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:03:31 PB
    11/1887
    Beat 99%
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:06:47 PB
    5/748
    Beat 99%

Personal bests, by station

3:49
Manchester 2026
1:29
Mechelen 2026
2:34
Mechelen 2026
2:13
Birmingham 2026
4:05
Mechelen 2026
1:17
Mechelen 2026
2:25
Birmingham 2026
3:38
Mechelen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 3:49
50m Sled Push
2:57 1:29
50m Sled Pull
3:44 2:34
80m Burpee Broad Jump
4:20 2:13
1000m Row
4:52 4:05
200m Farmers Carry
2:02 1:17
100m Sandbag Lunges
3:10 2:25
Wall Balls
4:32 3:38