The race, in three figures
The race, in words
A top 10% finish for Karolina Wachel at Birmingham 2025: 1:09:52, 19th of 748 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:43 on the median. Quick through the roxzone: 4:55, ahead of 97% of the field.
Athletes who raced both Birmingham 2025 and London 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:29v median −1:39
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Block 02 6:17Running 2 4:16v median −1:01
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Block 03 9:07Running 3 4:34v median −1:01
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Block 04 8:31Running 4 4:24v median −1:14
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Block 05 9:09Running 5 4:36v median −1:13
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Block 06 6:26Running 6 4:34v median −1:03
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Block 07 7:33Running 7 4:35v median −1:04
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Block 08 9:03Running 8 4:38v median −1:16
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.