The race, in three figures
The race, in words
A top 10% finish for Karolina Wachel at Malaga 2025: 1:08:22, 6th of 510 women in the Open division.
The burpee broad jumps were the standout, 2:19 quicker than the median and 32nd of 510. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 99% of the field.
Karolina Wachel's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:53v median −0:58
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Block 02 6:25Running 2 4:26v median −0:53
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Block 03 8:44Running 3 4:34v median −1:03
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Block 04 8:43Running 4 4:29v median −1:12
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Block 05 9:25Running 5 4:42v median −1:09
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Block 06 6:31Running 6 4:41v median −1:00
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Block 07 7:38Running 7 4:40v median −1:02
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Block 08 8:28Running 8 4:37v median −1:25
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.