The race, in three figures
The race, in words
A top 10% finish for Emily Plumb at Birmingham 2025: 1:14:41, 55th of 748 women in the Open division.
The wall balls were the standout, 2:06 quicker than the median and 55th of 748. Time in the roxzone, 5:38, was faster than 88% of the field.
Athletes who raced both Birmingham 2025 and London 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:58v median −1:10
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Block 02 6:32Running 2 4:19v median −0:58
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Block 03 9:40Running 3 4:31v median −1:04
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Block 04 9:21Running 4 4:36v median −1:02
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Block 05 9:49Running 5 4:37v median −1:12
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Block 06 6:09Running 6 4:27v median −1:10
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Block 07 8:40Running 7 4:31v median −1:08
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Block 08 9:09Running 8 4:32v median −1:22
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.