The race, in three figures
The race, in words
1:03:42 at Birmingham 2025 won the 25–29 age group for Alice Jones, first of 18.
The wall balls were where this race was made, 3:10 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:22v median −0:49
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Block 02 6:15Running 2 3:54v median −0:37
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Block 03 8:20Running 3 4:06v median −0:44
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Block 04 7:35Running 4 3:58v median −0:55
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Block 05 8:25Running 5 4:08v median −0:56
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Block 06 5:30Running 6 4:00v median −0:54
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Block 07 7:06Running 7 3:56v median −1:01
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Block 08 7:31Running 8 4:03v median −1:04
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.