The race, in three figures
The race, in words
Niamh Fitzgerald took 3rd of 18 in the 25–29 age group at Birmingham 2025, in 1:10:41.
The wall balls were where this race was made, 2:28 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:44v median −0:27
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Block 02 6:44Running 2 4:06v median −0:25
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Block 03 9:41Running 3 4:19v median −0:31
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Block 04 8:13Running 4 4:15v median −0:38
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Block 05 9:07Running 5 4:24v median −0:40
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Block 06 6:25Running 6 4:18v median −0:36
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Block 07 7:59Running 7 4:16v median −0:41
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Block 08 8:32Running 8 4:22v median −0:45
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.