The race, in three figures
The race, in words
Louise McCullough won the 45–49 age group at Birmingham 2025 in 1:14:30, first of 24.
The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
0:05 faster than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:54v median −0:17
-
Block 02 8:15Running 2 4:14v median −0:17
-
Block 03 9:30Running 3 4:22v median −0:28
-
Block 04 8:23Running 4 4:19v median −0:34
-
Block 05 9:12Running 5 4:35v median −0:29
-
Block 06 6:25Running 6 4:28v median −0:26
-
Block 07 8:27Running 7 4:32v median −0:25
-
Block 08 9:16Running 8 4:29v median −0:38
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.