The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Claire Houston crossed the line in 1:23:23: 60th of 141 women, faster than 57% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 47% on the runs. Nowhere gained more than the sandbag lunges: 1:13 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Claire Houston's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:48v median +0:37
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Block 02 8:16Running 2 4:49v median +0:18
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Block 03 10:31Running 3 4:51v median +0:01
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Block 04 9:47Running 4 4:58v median +0:05
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Block 05 9:52Running 5 5:01v median −0:03
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Block 06 7:55Running 6 4:53v median −0:01
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Block 07 8:56Running 7 4:51v median −0:06
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Block 08 11:26Running 8 4:53v median −0:14
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.