The race, in three figures
The race, in words
1:25:05 at Birmingham 2023 put Claire Houston 153rd of 532 women in the Open division, ahead of 71% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 86th of 532.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:25v median +0:06
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Block 02 8:16Running 2 5:35v median −0:10
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Block 03 11:29Running 3 5:38v median −0:23
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Block 04 11:21Running 4 5:47v median −0:18
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Block 05 10:58Running 5 5:58v median −0:15
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Block 06 8:28Running 6 5:52v median −0:14
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Block 07 9:33Running 7 5:37v median −0:29
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Block 08 10:14Running 8 6:05v median −0:29
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.