The race, in three figures
The race, in words
1:11:38 at Birmingham 2025 put Katie Hooper on the age-group podium: 3rd of 93 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 2:27 on the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Quick through the roxzone: 5:06, ahead of 96% of the field.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:14v median −0:45
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Block 02 6:58Running 2 4:16v median −0:56
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Block 03 9:04Running 3 4:19v median −1:09
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Block 04 8:36Running 4 4:24v median −1:07
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Block 05 9:13Running 5 4:29v median −1:11
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Block 06 6:00Running 6 4:28v median −1:04
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Block 07 7:49Running 7 4:27v median −1:05
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Block 08 9:09Running 8 4:32v median −1:12
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.