The race, in three figures
The race, in words
Daniel Wardle finished in the top 10% of the field at Birmingham 2025, in 1:06:36 for 130th of 1,821 men in the Open division.
The wall balls were the standout, 2:46 quicker than the median and 80th of 1,821. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 87% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:42v median −0:35
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Block 02 6:04Running 2 3:54v median −0:38
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Block 03 8:02Running 3 4:06v median −0:46
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Block 04 7:59Running 4 4:07v median −0:45
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Block 05 8:31Running 5 4:14v median −0:49
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Block 06 5:35Running 6 4:14v median −0:38
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Block 07 7:50Running 7 4:16v median −0:36
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Block 08 8:44Running 8 4:22v median −0:45
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.